Episode #5: Jenney Szeto on suicide prevention

In this episode, we discuss suicide prevention with our special guest, Jenney Szeto, who is a wellness coach and change maker, an inspiring video blogger and digital nomad, and athlete. She is well on her way to completing marathons across seven continents!
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Jenney struggled with her identity, bouts of depression, and suicidal ideations as a young, second-generation, Chinese American woman. She found her path to healing and resilience through therapy, meditation, and meaningful community connections. Today, she inspires others to live life joyfully by promoting a holistic approach to health and self-care, and encouraging a mindful spiritual practice.

LEARN MORE:
Journey with Jenney!