We're BACK from our hiatus following the onset of the COVID pandemic! We're grateful to resume our conversations around important health issues impacting the lives of Asian women.
Asian Women For Health first launched its podcast series “Pathways from Resilience to Radiance,” in January of 2019. This program continues to amplify the voices of those with lived experience and professionals in health and wellness, business, psychology, and advocacy.
Tune in monthly with host, Audrey Paek, as she speaks to inspiring change makers, who share their journeys and lived experiences while challenging the way we think about women's health, resilience, and self-care.
Asian Women For Health first launched its podcast series “Pathways from Resilience to Radiance,” in January of 2019. This program continues to amplify the voices of those with lived experience and professionals in health and wellness, business, psychology, and advocacy.
Tune in monthly with host, Audrey Paek, as she speaks to inspiring change makers, who share their journeys and lived experiences while challenging the way we think about women's health, resilience, and self-care.
Podcasts are now available via Apple Podcast, Google Podcast, Stitcher, and SoundCloud.
Please SUBSCRIBE, COMMENT, and SHARE!
Please SUBSCRIBE, COMMENT, and SHARE!
ABOUT THE HOST
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Audrey Paek is the Co-Founder of Visionary Steps Charitable Foundation (VSCF), a nonprofit that provides funding and resources to foster the development and education of amateur athletes in competitive ballroom dancing.
Earlier in her career, Audrey worked in board relations at WGBH, Boston’s public broadcasting station, where she continues to volunteer her time as on-air talent. She has served as the emcee for Asian Women For Health’s signature fundraiser, CelebrAsians, for the past six years, and she is thrilled to host this podcast series. She is a proud alumna of Smith College in Northampton, Massachusetts. |
RECENT PODCASTS
PODCAST EPISODE #15
Chia Ying Serene Chen
on Finding Serene:
Discovering a Personal Path to Breast Cancer Treatment
Chia Ying Serene Chen
on Finding Serene:
Discovering a Personal Path to Breast Cancer Treatment
Chia Ying Serene Chen grew up in Taiwan. She is a loving wife and an amazing mother to a young, active son. In this episode, she shares her personal struggles adapting to a different culture and a new life in the U.S. While learning how to balance family and her own expectations, she receives a life-changing, stage 4 breast cancer diagnosis. This sets her on a path of self-discovery and personal growth, as well as a calling to help other cancer survivors.
Although exploring options for cancer treatment is often riddled with uncertainty and fear, it can also lead to new perspectives and unforeseen blessings. You’ll surely draw strength and inspiration, and the power behind personal choice as you hear Serene’s journey.
More on Chia Ying Serene Chen
While undergoing chemo treatment, Serene completed a two hundred-hour, yoga instructor certification. She has since launched her own podcast in Mandarin to share the stories of other cancer survivors. Along with her acupuncturist and herbalist husband, Serene also promotes special exercises to help boost people’s immune systems.
Resource Links:
- 心靈道語 Serene Path Podcast
Apple Podcast
Google Podcast
A podcast by Anchor (by Spotify)
- YouTube: In Hand Acupuncture & Herbs with Mr. Gu
- Asian Americans and Cancer Fact Sheet
* DISCLAIMER
The information on this page is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content in this podcast is for general information purposes only.
Although exploring options for cancer treatment is often riddled with uncertainty and fear, it can also lead to new perspectives and unforeseen blessings. You’ll surely draw strength and inspiration, and the power behind personal choice as you hear Serene’s journey.
More on Chia Ying Serene Chen
While undergoing chemo treatment, Serene completed a two hundred-hour, yoga instructor certification. She has since launched her own podcast in Mandarin to share the stories of other cancer survivors. Along with her acupuncturist and herbalist husband, Serene also promotes special exercises to help boost people’s immune systems.
Resource Links:
- 心靈道語 Serene Path Podcast
Apple Podcast
Google Podcast
A podcast by Anchor (by Spotify)
- YouTube: In Hand Acupuncture & Herbs with Mr. Gu
- Asian Americans and Cancer Fact Sheet
* DISCLAIMER
The information on this page is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content in this podcast is for general information purposes only.
EPISODE #14
NICOLE ARCILLA ON GUT AND MIND CONNECTION Food is the fuel for our bodies, brains, and spirits, but how tuned are we into the conversation between our brain and gut that is impacting our moods, behaviors, and energy? For this episode, we tap into the health and wellness expertise of Nicole Arcilla, MS, RDN, LDN, a licensed dietician and nutritionist and owner of Your Gut Feeling, an online nutrition business that takes holistic health approaches and gut healing to enhance people’s mental health. |
EPISODE #13
DR. SOPHIA YEN ON BIRTH CONTROL Is it safe for women to turn off their periods? Hear from Sophia Yen, MD, MPH. As CEO and Co-Founder of Pandia Health, she helped launch the first and only birth control delivery company founded and led by women. In this episode, we take a an intimate look at women’s reproductive health and demystifying birth control while exploring #PeriodsOptional. |
* DISCLAIMER:
The information presented in these podcasts is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content is for educational and informational purposes.
The information presented in these podcasts is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content is for educational and informational purposes.