Asian Women For Health, in partnership with NAAPIMHA, has provided a whole health framework to promote healthier lifestyles and habits. As a participant, you will learn about the process of person-centered planning and a culturally responsive approach to support your whole health goals. These goals may include behavior change to improve nutrition, exercise, and/or stress management. You will also have the opportunity to gain important skills and insights from the collective experiences of a supportive Asian peer group that will not only benefit your life, but also the lives of others.