In this episode, we discuss suicide prevention with our special guest, Jenney Szeto, who is a wellness coach and change maker, an inspiring video blogger and digital nomad, and athlete. She is well on her way to completing marathons across seven continents!
Jenney struggled with her identity, bouts of depression, and suicidal ideations as a young, second-generation, Chinese American woman. She found her path to healing and resilience through therapy, meditation, and meaningful community connections. Today, she inspires others to live life joyfully by promoting a holistic approach to health and self-care, and encouraging a mindful spiritual practice.
Journey with Jenney!